Monday 3 March 2014

Aim of this blog

I suppose there are a few aims of this blog:

  • I will post workouts I have done myself or with clients so others can follow how I'm training for TRI and try the workouts themselves.
  • I will write about how I am managing a training-life balance and HOPE that people will comment and share their experiences so we can HELP each other. 
  • To be an information board of events and to get everybody entering something! 

  • I am a SWIM TEACHER and so a lot of the focus will be swim specific plans, technique and exercises. I hope that people will come to me for tips and advice as I am here to give it!
  • Lastly, the blog will log and document my journey as a Personal Trainer in years to come. 
ENJOY! 

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